Great news! The shin pain is all gone and I'm feeling much more confident about the Boston Marathon...which, if you didn't notice in my header photo, is happening in just four short weeks! (Remember when I found out I got in? Catch up on this post. How about when I qualified? Read this post. And of course, my look back on 2016 in running post summarizes a lot of the journey. Or my 50 marathons, Continue Reading
Weekly Recap: Six Weeks Until the Boston Marathon
Happy Sunday! I'm linking up with Jess from Jess Runs ATL today with my weekly recap. Details below if you want to join us! Monday: REST day from running. It had been awhile since I had a rest day. Of course, what's a girl to do with all that free time, right? Ha! So I went to a [solidcore] class since I hadn't been in quite some time and man was I sore afterwards. I just love that Continue Reading
Weekly Recap: A Quick Trip to NYC & The Winner of the Handful Bra!
Hello and Happy Sunday! I'm checking in with my weekly recap and at the end of this post, I'll announce the winner of the Handful bra. Monday: I was in New York City for work Sunday night to Tuesday night. Though the days were packed full of meetings, I did have time in the morning to run in Central Park. My hotel was only 3 blocks away, which was perfect. I was so impressed at how well-lit the Continue Reading
Weekly Recap: 12 Weeks Until the Boston Marathon 2017
Happy Sunday! I'm back as usual with my weekly recap of training for the Boston Marathon. Here goes: Monday: Day off of work- I took advantage of the holiday by sleeping in, lounging on the couch with coffee and a book for a while before finally heading out for my run around 10:30 am. I think I was dreading the workout a bit, as it was my coach's notorious 15-10-10-5 workout. 1 mile to warm-up, Continue Reading
Happy New Year & the 2017 Plank Challenge!
Happy New Year everyone! If you missed it, I shared this post reflecting on running through 2016. Reflecting on the year can be valuable but now it's time to look forward and work towards new goals in 2017! Before I share my weekly recap of training for the Boston Marathon (only 15 weeks to go!), I wanted to let you know that I am hosting a January plank challenge again. I think this is my Continue Reading
Weekly Recap: Winter has arrived.
(The above mural is located downtown Minneapolis close to FlyFeet Running. The times do seem to be a-changin'...as well as the seasons.) Monday: 7.4 miles after work, 9 min/mile pace. It was dark, but I was still in shorts! Beautiful night. Tuesday: 5.4 miles with Tilda before work, 9 min/mile pace. Wednesday: FlyFeet Running with my friend Christie at 5:30 am. With the warm-up and the Continue Reading
Weekly Recap: Happy Halloween!
Happy Sunday! I hope you enjoyed the last weekend in October. It was also the last weekend before Daylight Savings Time...which means we are quickly approaching even darker running than before! If you haven't broken out your head lamp yet, it's probably time to do so :) It was a really busy week for me at work, with over 60 hours there (which is a lot for me). I fit in what I could Continue Reading