Another week of training in the books! I would say it was mostly a successful week. Lots of miles left me very tired each day though, that's for sure. I took naps on both Saturday and Sunday. I'm trying to ensure I'm getting the rest my body needs (which seems to be a lot of rest, ha!) Here's how my training worked out this past week: Monday: My coach's notorious 15-10-10-5 workout. Continue Reading
Weekly Recap: Run, Work, Run!
I swear this week consisted of two things- running and working. Not a lot of free time. I ran over 60 miles and I worked over 60 hours. I'm sure there are several of you who regularly work more than 60 hours/week, but this is not the norm for me. Except at certain times, i.e. it's always busy at quarter end. Woe is me, right? Stop complaining! ...But it did make training more Continue Reading
Weekly Recap: A Hot Mess…
This past week was a bit of a bust...Every training cycle has its highs and lows. I'd classify this past week as a "low." I didn't have any runs where I felt strong and my paces were so far off of where they should be. I know that it was the heat and humidity; of course it was...But it was still hard. I still love running...I just am feeling a little disheartened with my runs this Continue Reading
Weekly Recap: Big Cottonwood Training
Training for Big Cottonwood is up and running! I am back up to the high mileage again and excited to see what I can do at the Big Cottonwood Marathon. Here's how my training went this past week: Monday: The same workout as last week at the cabin, but this time I did it in Minneapolis before work- much easier on flat roads! 2 mile warm-up, 6x1200m at a 7:30 pace with 1 minute recovery, 2 Continue Reading
Weekly Recap: Training for the Big Cottonwood Marathon!
Yes, it's official! I registered for the Big Cottonwood Marathon on September 10th. Boston registration opens on September 12, so this will be my 'last chance marathon.' It starts at altitude, but it has a LOT of downhill. My coach said I'll need to do some hard training on the downhill to prepare my quads. But look at those stats- 25% of runners qualify for Boston at Big Cottonwood. I like Continue Reading
Weekly Recap: Happy Fourth of July!
I hope you are enjoying a long holiday weekend. Did you run a 4th of July race? Please share! I ran a 5k on Saturday, but no race today (the actual 4th.) I did attempt my first hard workout today since Grandma's on the hills of the cabin roads. Killer. So, I'm here with my regular weekly recap of training for....not sure yet! I am leaning towards Big Cottonwood in Utah. I have thought about Continue Reading
Weekly Recap & The Post-Marathon Blues.
I have a bit of the post-marathon blues. I trained hard for Grandma's Marathon and it didn't go the way I had hoped. I think another reason for the blues that normally when I finish a marathon, I have the next one selected and a potential trip booked to look forward to. But this time? I'm a little lost. I don't know what's next on my racing schedule. I don't have my next marathon Continue Reading