(The above mural is located downtown Minneapolis close to FlyFeet Running. The times do seem to be a-changin'...as well as the seasons.) Monday: 7.4 miles after work, 9 min/mile pace. It was dark, but I was still in shorts! Beautiful night. Tuesday: 5.4 miles with Tilda before work, 9 min/mile pace. Wednesday: FlyFeet Running with my friend Christie at 5:30 am. With the warm-up and the Continue Reading
Twin Cities Marathon 2016: Pacing My Sister
On Sunday, October 9th, I completed my 25th marathon, the Twin Cities Marathon. It was a very special experience because I ran it with my sister Erin. It was my first experience pacing someone in a marathon. But after Dustin paced me twice this year (Phoenix & Cottonwood) I figured it was good running karma to pay it forward. I also thought it would be a perfect opportunity to run one of my Continue Reading
Five Non-Running Things to do in the Minneapolis Area This Fall!
My Friday Five Favorites are almost always running related. But with Big Cottonwood less than a week ago, I'm taking a little breather from running. How about some non-running activities for fall? October is probably my favorite month ever; I mean, it includes my birthday and our wedding anniversary. It also includes Halloween, bonfires, and fall marathons...Oh wait, back to running again! But Continue Reading
Friday Five Favorites: Best Water Fountains in Minneapolis
Hydration, hydration, hydration! Hydration is so important for runners. Often times though, it's easier said than done when on the run. Though I have a few fuel belts that I like, I still fully appreciate and utilize the public fountains found on the Minneapolis trails. Here are my five favorite water fountains! (Quick caveat: technically, I'm from Wisconsin, so I should call these Continue Reading
Weekly Recap & The Post-Marathon Blues.
I have a bit of the post-marathon blues. I trained hard for Grandma's Marathon and it didn't go the way I had hoped. I think another reason for the blues that normally when I finish a marathon, I have the next one selected and a potential trip booked to look forward to. But this time? I'm a little lost. I don't know what's next on my racing schedule. I don't have my next marathon Continue Reading
Fitting Remarks: Our Kitchen Remodel
This post has nothing to do with fitness or fitness fashion. In fact, Dustin didn't want me to share these pictures as he thinks its a little too personal, but I convinced him that you guys might enjoy it. Just like the shows on HGTV, everyone enjoys some before/after pictures of a remodel, right? Our house was built in 1920. There have been at least three previous owners and the ones before Continue Reading
Friday Five: Five Dog-Friendly Races in the Twin Cities
Today's installment of Friday Five is five local dog-friendly races, all for a good cause! As you know, Matilda is one of my favorite running companions. She jogs with me quite a bit (9 min/miles) and then she "runs" with Dustin (usually around a 7:30 min/mile) on his easy run days. She recently had her 5 minutes of fame in this month's issue of Runner's World. She's definitely a Continue Reading