Last Saturday, I ran my 27th marathon, the 41st running of Grandma’s Marathon in Duluth, MN. This was my 3rd time running Grandma’s. I ran it in 2015. It was a downpour that year, but the rain kept us cool. I set a 13 minute PR! In 2016, I ran it again and it was a bust- red flag situation, super hot, not great. I ran a 3:49- a painful 3:49. Why did I run it again? Well, it's still a great Continue Reading
Weekly Recap: Grandma’s Race Week!
Hi all! I'm here as usual with my weekly recap. This week? Race week! I’ll be honest, I was forecast stalking all week. I have three different weather apps on my phone: Dark Sky, Weather Channel, and AccuWeather. I knew it was going to be a warm day, but I was hoping that it might rain on us to keep us cool...Spoiler alert: it was a hot and humid one in Duluth! Since I wasn’t racing the Continue Reading
Guest Post by Matilda the Vizsla: Fast & Furry 8k 2017
Matilda has recapped the Fast & Furry 8k the past two years (read them here: 2015 and 2016). She's back again to share her thoughts on this year's race. Enjoy! Hi all! My name is Matilda Benson and I'm an 8 year-old Hungarian vizsla who LOVES to run. This was the fourth year that I've run the Fast and the Furry 8K, my big race of the year. I ran with Dustin the first two and Jessie at Continue Reading
Weekly Recap: Four Weeks Until Grandma’s Marathon with my Sister!
Happy Sunday! I'm here with my weekly recap and happy to share that I'm feeling a lot more normal again, (post-concussion, etc). This week was pretty solid in training, here's how it went; Monday: [solidcore] Tuesday: 4 hot (upper 80's!) miles with Matilda after work. Wednesday: 7.5 miles after work. Around mile 6.5, it started to get really dark and windy. I tried to pick up the pace to Continue Reading
Weekly Recap: Two Weeks Until the Boston Marathon
Boston is just 15 days away- 15 days!! The hay is in the barn, right? The hard work is behind me, it's taper time. This post and this post both offer some tips for the taper, one of which is to stay hydrated! I've been doing exactly that with the new flavors of NUUN pictured above- Blackberry Citrus and Ginger Lemonade- yum! Here's how training went last week for the Boston Marathon 2017 Continue Reading
Weekly Recap: 13 Weeks Until the Boston Marathon!
Happy Sunday all! How was your fitness and fitness fashion this week? Let me know in the comments! After last week's 60 mile week, my coach had me do a bit of a cutback this week. There was still one intense workout, but overall, this was an easier week. Lower mileage, no doubles, more resting. Here's how it went down: Monday: Tempo workout! 2 miles to warm-up, 6 miles at a 7:35 pace, 2 Continue Reading
Fitting Remarks: Running Through 2016
Can you believe that 2016 is coming to an end? It has been quite the year- some good things, some bad things (cough *the election* cough) but HEY! This is a running blog. Today I'm going to reflect on RUNNING in 2016. I'm linking up with Courtney at Eat, Pray, Run DC to share this Year in Review post. Here goes... I started 2016 deep in training for the Phoenix Marathon. I ran the Continue Reading