Happy Memorial Day! I hope you are all having a wonderful holiday. I didn't have a chance to share my weekly recap yesterday, but I did publish my marathon recap of the Brookings Marathon. Check it out! I shared in the Brookings Marathon recap that my next full marathon will be the Indianapolis Marathon on November 9th, which is 24 weeks away. Lots of time to train! I plan to do plenty of shorter Continue Reading
Weekly Recap: 1 Week Until the Brookings Marathon
Happy Sunday and welcome to May! I'm so glad spring is in full swing; it's wonderful to run outside without worrying about whether or not the trails will be icy, isn't it? Here's how training went this past week for the Brookings Marathon that I will be running with my sister (her goal is around 4:20-4:25): Monday: 6.65 miles with my friend Christie before work, Discover Strength Continue Reading
Weekly Recap: 2 Weeks Until the Brookings Marathon
Happy Sunday! It was a fun week of training over here for the Brookings Marathon, which is in two weeks. I will be running with my sister Erin to hopefully pace her to a PR! Here's how training went this week: Monday: 7 miles with Christie before work with some strides in there. Discover Strength (strength training class) after work. Tuesday: 3 mile warm-up, 4x(800m with 400m recovery), 400m jog, Continue Reading
Weekly Recap: 2 Weeks Until the Antarctica Marathon
Antarctica is oh, so close! Keeping my fingers crossed that Dustin and I stay healthy all week and are safely en route to Argentina next weekend. Here's how training for the marathon went this past week: Monday: I ran after work this day: 2 miles easy, then 10 hill repeats of 0.20 miles each at 3-4% incline at 8 min/mile, recovery for 0.10, 1 mile cool-down. Hills are tough on the Continue Reading
Weekly Recap: 3 Weeks Until the Antarctica Marathon
'Twas a good week! I got to run outside TWICE, including my 20 miler! Here's how training went this week for the Antarctica Marathon: Monday: President's Day! I had the day off of work. What's a girl to do? Head to an 8 am dentist appointment :) But after the dentist, I met my friend Vicki for a 7.25 mile run- OUTSIDE! After 50 miles on the treadmill last week, running outside in the Continue Reading
Weekly Recap: 4 Weeks Until the Antarctica Marathon
Another week closer to Antarctica! To be fair, this week was pretty boring, as ALL my miles were on the treadmill. Here's how training went: Monday: 6 treadmill miles in the morning, 9:10 min/mile pace. Discover Strength 45 minute strength training class after work Tuesday: 6 miles on the treadmill before work with 30 second pickups mixed in. Wednesday: 7 miles on the Continue Reading
Weekly Recap: 5 Weeks Until the Antarctica Marathon
5 weeks until Antarctica! I'm still feeling really nervous about posting about it, or even letting myself get too excited. After all, I'm publishing posts with the same title that I wrote a year ago... Fingers crossed that the next 5 weeks are healthy and injury-free! A few people have given me a hard time about not getting outside to run when I'm supposedly training for Continue Reading