Eighteen weeks ago, I told you that I had registered for my 20th marathon, the Anthem Richmond Marathon. That marathon is now less than a week away! I'm excited to toe that starting line again and get a 26.2 mile tour of Richmond, Virginia! Here is how the past week of tapering went: Monday: 8x1000m repeats at a "cruise" pace of 7:40. 2 miles to warm-up with my friend Christie and about 3 Continue Reading
Fitness Fashion Friday: Fashionable Compression Socks
Last Sunday morning, as I relaxed in front of the TV with my morning coffee, watching the live coverage of the New York City marathon, I couldn't help but notice that Meb Keflezighi was wearing compression socks; not very many of the other men in the leader pack were. But guess what? Meb finished seventh at age 40 in his 10th NYC Marathon. His time of 2:13:32 was a national masters record. Continue Reading
Weekly Recap: Happy Halloween & Two Weeks Until Richmond!
Happy Halloween everyone! I hope you had a wonderful weekend celebrating. I always love Halloween. As you can see from above, I made my costume this year. Homemade for the win! I got the idea from a young trick-or-treater at my house last year who was covered in orange pom-poms. He said he was "cheeseballs!" and I thought, what a great idea- I should do that! So I have been thinking about this Continue Reading
Guest Post: My First Ultramarathon by Cresta
I have a guest post for you from my oldest sister Cresta. She ran cross country in high school, but took time away from it for medical school, three daughters, and then a fellowship in maternal fetal medicine. It was within the past 3-4 years that she came back to running and has accomplished quite a bit in that short time. She finished two full marathons and now, her first ULTRA-marathon, a 50k! Continue Reading
Minnesuing Acres Women’s Running Retreat: Part 2
I'm back with another post about the Minnesuing Acres Women's Running Retreat. You can read part 1 of my recap of the Minnesuing Acres Women's Running Retreat here. Duluth Running Company After Adam & Kara Goucher's presentation, the next presentation was about apparel by the Duluth Running Company, or "DRC." One of the owners of the store gave a 30 minute overview of how to put together Continue Reading
Weekly Recap: Three Weeks Until the Richmond Marathon!
After last week's 76 miles, this week was the beginning of THE cutback- it's basically taper time! This week was still a tough one though but mostly good! My coach usually has given me a two-week taper, but he said after already running two marathons this year (Tokyo and Grandma's) he thought it might be good to give me a longer, more gradual taper. Here's how it all went down: Monday: The Continue Reading
Minnesuing Acres Women’s Running Retreat Recap: Part 1
I had a great experience at the Minnesuing Acres Women's Running Retreat that I attended last weekend. I had never attended a running retreat, but I definitely will be doing more in the future if I can! My sister Erin and I registered for the day camp only, which was $295. The full weekend camp (Friday through Sunday) was $745. The full weekend option included your stay at the beautiful Continue Reading