By Jess in MinneapolisThe Athleta Esprit de She 5k debuted last Thursday night at 50th/France in Edina. It was a very fun and exciting running event that just happened to correspond with "Ladies Night Out" at one of my favorite shopping destinations!The 50th/France shopping area has several great boutiques and stores- Anthropologie, Athleta, Hot Mama, Prana, Fringe, Il Vostro Boutique, Continue Reading
Fit Fanatic: Back To Basics- the Long Run
By Jess in MinneapolisHappy Sunday friends! Did you have a long run yesterday? I had a 17 mile run, and it was great! It's been awhile since I could say that...summer longs runs so far have been kind of tough for me this season, with the heat getting the best of me more often than not. But yesterday morning was unseasonably cool for July, and it made a world of a difference!I realize that not Continue Reading
Friday’s Favorite Fit: The Trigger Point Foam Roller
By Jess in MinneapolisI still struggle a bit with my IT band issues, though they have definitely improved. I think it's something I'll face forever (or at least as long as I'm training for marathons). However, I now have a "secret weapon" that I'd like to share as today's favorite fit. This item is not something you wear, but it's something that you roll on top of...It's the Trigger Point Foam Continue Reading
Fits Do Race Reviews: The Torchlight 5k
By Jess in MinneapolisI ran the Life Time Fitness Torchlight 5k last Wednesday...Yes, yes, I know, I'm a bit belated on my review. But we were at the cabin again this weekend (more posts on that later), had a bit of scare with Matilda (I thought she was attacked by hornets!) and then we had a late night last night with a hill workout (whew, those get me every time! Read about the Calhoun Beach Continue Reading
Friday’s Favorite Fit: Outdoor Yoga in Minneapolis
By Jess in Minneapolis*A little belated, I was out of town & tech-free for the weekend!Friday's Favorite Fit this week is outdoor yoga in Minneapolis! I am most familiar with two outdoor yoga classes- Yoga by the Lake, hosted by Meggan of the Yoga Garage, and Savasana at Sunset, hosted by Emily of Luminous Yoga!Here are the specifics:Savasana at Sunset is held on Tuesday nights at 6:30 on Continue Reading
Fits on the Road: Up North
By Jess in MinneapolisYesterday, I shared a post about Fits on the Road in Hayward, Wisconsin. That post focused on things to do in Hayward, but there were plenty of fits to be found at the cabin itself.Like previous years, there was some stand-up paddleboarding, though not as much as normal. It was very windy up there this weekend, so it wasn't quite as appealing as normal. However, we still Continue Reading
Fits on the Road: Hayward, Wisconsin
I'm back after a very extended weekend at the cabin. We arrived late Wednesday night, and then my sister and her husband and kids met us up there on Thursday afternoon. Four full nights of cabin life makes it difficult to come back to reality...especially when you have a relaxation station like this one at the cabin! There was plenty of relaxing, but honestly, we kept things pretty "fit" up Continue Reading






