I'm in the final stretch for the London Marathon! So ready for a vacation... Here's how training went this week: Monday: I didn't get up for my morning run and then I was stuck at work until about 7:45 (<-- that is why I run in the morning!) I changed at work and zipped over towards Minnehaha Parkway to start my workout: 2 mile warm-up, 4 miles at a tempo pace of 7:40 and 2 mile Continue Reading
Fitting Remarks: What it Means to Run Boston.
This Monday marks the 120th running of the Boston Marathon. 120th! This marathon has been around since 1897. Amazing. It's always held on Patriots’ Day, the third Monday of April. It's a unique race because it's on a Monday, but it's a special race for SO many reasons. What makes it so special? Well, part of the allure of the Boston Marathon is that it's so hard to qualify for the Boston Continue Reading
Friday Five: My Five Favorite Running Shorts
Welcome to the second edition of Friday Five. Last week, I shared my five favorite 'long' running tanks. Today I am sharing my top 5 favorite running shorts. I am a woman, so these are my personal top 5 shorts for women. Sorry guys! Maybe I can get Dustin to do a guest post for the best MEN'S running shorts. :) Five Favorite Running Shorts for Women: Oiselle Roga Shorts: (retail Continue Reading
Weekly Recap: Two Weeks until London!
I'm a little behind on my week recap! I really enjoy writing these posts, as they give me a chance to reflect back on my training each week. It allows me to see patterns that are working or not working while keeping me accountable. Time to get caught up! Monday: Tempo workout after work: 2 mile warm-up, 4 miles at tempo pace of 7:45, 1 mile cool-down. 7 miles total. Tuesday: 5.5 mile recovery Continue Reading
“Find Your Passion” Event at Gear Running Store
Last Sunday, I attended a "Find Your Passion" Women's Event at Gear Running Store. Gear Running Store is probably my favorite local running store (though we are lucky in Minneapolis/St. Paul with so many good ones!) I was excited when my friend Lindsey told me about this event she found on Facebook. It was called "Find Your Passion!" and was being hosted at Gear from 10 am until 11:30 pm last Continue Reading
Friday Five: Long Running Tanks!
Welcome to the first installment of "Friday Five!" Each Friday, I'll share my top five picks of a certain fitness or fitness fashion related item. Today's post was inspired by a coworker of mine who asked me for advice on my favorite long running tanks. If you're like me (and my coworker), you hate short tops that show the belly. I prefer those of the lengthy variety and here are my top five Continue Reading
Fitting Remarks: Why You Shouldn’t Cheat.
Have you ever registered for a race and then not been able to run it? Maybe you were injured or had an unplanned work commitment. Whatever your reason, did you offer your bib to someone else? To be completely honest, I have done it. It was for a small-town race, but that doesn't make it right. But I'll tell you what- I will not do it again. Run Gia Run is a fellow running blogger. She's Continue Reading