Marathon #22 complete, the Virgin Money London Marathon 2016! On Sunday, April 24, I ran the London Marathon. It was brilliant. Smashing. Grand. Loads of fun! If you missed it, I shared some pictures and data from the expo in this post. Today, I'll recap the actual race. Marathon Fueling: Our hotel provided breakfast for all the runners starting at 5:30 am. Since we didn't need to leave for the Continue Reading
Weekly Recap: Three Weeks Until the London Marathon!
Three weeks until the London Marathon! This will be my 3rd international marathon (Berlin, Tokyo, now London), my 4th World Major (Berlin, Tokyo, Chicago, London) and my 22nd marathon overall! I'm even more excited as my running is starting to feel back to normal. It definitely has not been as intense as it was for the Phoenix Marathon, but at least I'm training again. My new goal for the Continue Reading
Interview with an Elite: Tina Muir
A few weeks ago, I linked to an article from Runner's Connect about pool running. Enough of you read that article that the Runner's Connect community manager, Tina Muir, reached out to me to share some more information about Runner's Connect. Tina Muir! OMG! Well, I just had to ask her for an interview and was pleasantly surprised that she agreed. If you aren't familiar with her, here's a Continue Reading
Guest Post: Pacing My Wife to Her First Boston Qualifier
By Dustin Benson So I agreed to spend three wonderful hours and thirty+ potentially more dramatic minutes pacing my wife to qualify for Boston at the Phoenix Marathon. Should you find yourself in a similar situation, I bet you'd like to know how to handle it. Why? I was very fortunate to have a successful race last fall at the Richmond (VA) Marathon. We had great weather, my Continue Reading
Weekly Recap: Five Weeks Until the London Marathon
FIVE weeks until the London Marathon! Yikes. I have to admit, I'm pretty anxious to get back into real training, especially with the race so close, but my coach is being very conservative. He only wanted me to run every other day this week and always short/easy runs. If I made it through the week running pain-free, he would start to add mileage back to my schedule. So, here's how the past Continue Reading
Fitting Remarks: How Not to Date a Runner.
The other day, a friend of mine sent a group text to a bunch of runner gals about a first-date fail, where she ate twice as much as the guy she was out with and she ate it twice as fast! That text started a barrage of testimonies of other bad first dates specifically for runners. Apparently there are a lot of things you shouldn't do if you want to date a runner. This same group of friends gave Continue Reading
Training for the London Marathon…and Pool Running
Training for the London Marathon has started out a little differently than I had hoped! Let me recap last week for you: Monday: Hiked Camelback Mountain in Phoenix, about 2 hours Tuesday: Rest. Returned to Minneapolis Wednesday: More rest. Thursday: [solidcore] with Tom as the teacher. He's one of the owners- awesome, awesome class! I go to Arms & Abs at solidcore a fair amount, Continue Reading