Last Tuesday night, I attended a "Tuesday Talk- The Psychology of Racing" at the Mill City Running store. Have you been to Mill City Running? What a cute "boutique" running store! If you haven't been, definitely check it out. They host "Flapjack Friday" runs every week at 6:30 am. I went to one a few weeks ago and it was a blast! Back to the Tuesday Talk: This was a free seminar last Continue Reading
Fitting Remarks: Crying at the Marathon
This November I will (hopefully) arrive at the starting line of my 20th marathon. Since my first attempt at the marathon ended in a DNF (did not finish), this will actually be my 21st time arriving at that starting line. Each marathon for me is an emotional experience; you'd think I'd be over it by now right? But I train for 3-4 months for each one and I put a lot of time, effort, and sweat Continue Reading
Fitting Remarks: Celebrating Your Girlfriends!
Girlfriends. Aren't they great? I have four girlfriends that I have known for my whole life (see below pics with 3 out of the 4 of them!) Yep, my sisters. Many years ago, I gave my sister a magnet that read, "Sisters by Chance. Friends by Choice." Blah. So corny! But so true! I feel #blessed (yes, I just did that...) to have these four people as lifelong friends. They Continue Reading
Fitting Remarks: 10 Signs That You are on a HOT Run.
Did you go for a run this morning? It was hot out there, wasn't it? Summer has definitely arrived in Minneapolis. I’m guessing it’s probably in full force wherever you are reading from as well! But we runners are tough; hot weather doesn't stop us (though it might- and should- slow us down a little bit.) As you head out for a run this steamy weekend, here are some sure signs that you are a Continue Reading
Fitting Remarks: A Random Running Survey!
Happy 4th of July! I don't have anything special planned for you today, so I thought I'd share my answers to a running survey that I saw on Hungry Runner Girl's blog. I'd love for you to answer the questions (or at least some of them!) in the comments or, if you have a blog, share your responses there! Who doesn't love a random survey? And what's more random than my header photo of a tomato Continue Reading
Fitting Debate: Running with Music & The Basilica Block Party Playlist
In running, there are often two schools of thought when it comes to music: (1) the purists who believe running is a time of peace and solitude – a time to get away from all the noise of life and collect one’s thoughts in silence, and (2) the iPoders, who couldn’t imagine running without the distraction and assistance of good tunes. It is a war silently waged on the running path each day – Continue Reading
Why You Love Running on National Running Day!
Happy National Running Day! I hope you have an opportunity to get out there for a run, no matter how short or long, to celebrate the awesome sport of running! My top reason for running today is because it makes me feel good about myself. Sounds a little lame, but its the truth. The endorphins, the feeling that I am strong, the pride in I feel in pushing myself- those things make me feel good. Continue Reading