Happy Sunday all! How was your fitness and fitness fashion this week? Let me know in the comments! After last week's 60 mile week, my coach had me do a bit of a cutback this week. There was still one intense workout, but overall, this was an easier week. Lower mileage, no doubles, more resting. Here's how it went down: Monday: Tempo workout! 2 miles to warm-up, 6 miles at a 7:35 pace, 2 Continue Reading
Happy New Year & the 2017 Plank Challenge!
Happy New Year everyone! If you missed it, I shared this post reflecting on running through 2016. Reflecting on the year can be valuable but now it's time to look forward and work towards new goals in 2017! Before I share my weekly recap of training for the Boston Marathon (only 15 weeks to go!), I wanted to let you know that I am hosting a January plank challenge again. I think this is my Continue Reading
Fits Do Fitness Class Reviews: Virgin Active Gym in Singapore
Hello there! How’s the plank challenge going? We are up to a minute soon! I’m still working in Manila this week, which has been fine. But I’ll be truthful, I’m ready to go home. I'm ready to have a home-cooked meal, sleep in my own bed, wear different clothes...and the obvious- hang out with those two adorable plankers in the above picture, right? Anyways, I finally had a chance to sit Continue Reading
Fit Challenges: January Plank Challenge 2015
Happy New Year! Did you have an awesome night last night? What did you do to ring in the new year? Mine was pretty low-key, but that's just fine with me. Friday will be my last day in our Singapore office before I head to Manila and honestly, I'm feeling a little sad. I really like the team here and I will miss working with them. But I'm definitely excited to see my family soon! For New Continue Reading