I hope you are enjoying a long holiday weekend. Did you run a 4th of July race? Please share! I ran a 5k on Saturday, but no race today (the actual 4th.) I did attempt my first hard workout today since Grandma's on the hills of the cabin roads. Killer. So, I'm here with my regular weekly recap of training for....not sure yet! I am leaning towards Big Cottonwood in Utah. I have thought about Continue Reading
Weekly Recap: Welcome to July!
It's been awhile since I did a weekly recap. It's time to get back to it! The Week After Marathon: The week immediately following Grandma's Marathon I didn't run at all. I did one [solidcore] class on Thursday morning. Saturday, I did my first "post-Grandma's" run, just an easy 4 mile with Matilda the vizsla. After the run, Dustin and I attended my friend Ericka's "Bells & Beers" Continue Reading
Fitness Fashion Friday: Patriotic Running Apparel
Happy almost 4th of July! Are you running a celebratory race this weekend? Dustin and I are running the Gordon Good Neighbor Days 5k on Saturday with a few friends. Dustin won 1st place last year in his age group. Time to defend his title! If you are a Twin Cities resident, there are a lot of local 4th of July races this weekend to choose from. Minneapolis Running has the full schedule Continue Reading