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The Right Fits

Where Fitness and Fashion Meet

Friday Five: The Five Basic Parts to a Marathon Training Plan

April 14, 2017 By Jessie Benson 3 Comments

Friday Five is back today with the five basic parts to a marathon training plan! There are tons of great plans available online or maybe you're thinking about using a running coach (me! me! me! ha!) but if you are designing your plan yourself, there are 5 basic things that you should include. Cornerstone Long Run Easy miles Speed Tempo Rest/Cross training Let's break it Continue Reading

Guest Post: An Injury-Prone Runner’s Path to a Strong Marathon

December 8, 2015 By Jessie Benson 4 Comments

We runners face a multitude of challenges along each of our running journeys- some nutritional, some physical, some mental. Each challenge can be incredibly frustrating- I know.  My running club friend Betsy considers herself to be “injury-prone” and has had her own set of challenges, but she recently set a HUGE PR at the Twin Cities Marathon in 2015. She graciously offered to share her running Continue Reading

Where to Run in the Cayman Islands

May 28, 2015 By Jessie Benson 6 Comments

My friend Phil, who lives in the Cayman Islands, has written the following post, providing you with all you need to know about running in the Cayman Islands. Please enjoy and reference this on your next vacation to these beautiful islands! Whilst Grand Cayman is 26 miles long by some 7-8 miles wide, and tourists visit most parts of the island, this guide assumes that you are staying on the Continue Reading

Inspirational Athletes: An Inverview with Eric Stevenson

March 25, 2015 By Jessie Benson 2 Comments

I have an interview for you guys today with an awesome local athlete named Eric Stevenson! Eric Stevenson is one of the coaches at the Calhoun Beach Running Club- he's a really nice guy and a really accomplished runner! Like me, Eric is on a quest to run a marathon in every state. Read on to learn more about this awesome guy! Basic Running Stats: Marathon PR: 2:46:45 Half-marathon PR: Continue Reading

Fit Tip Friday: Race Day Gear!

September 19, 2014 By Jessie Benson 2 Comments

Last night's webinar with Nathan of Minneapolis Running (and me) was all about Race Day Gear. If you're training for the Twin Cities Marathon (or any fall marathon), I think these tips will be helpful as you start to finalize your gear for the big day. I'll share the video of our webinar soon, but I thought I could recap here for Fit Tip Friday just a few of the things that we talked about. Continue Reading

Fit Tip Friday: Are You Ready to Train for a Marathon?

August 29, 2014 By Jessie Benson 2 Comments

Last Friday's Fit Tip was How to Pick Your First (Or Next) Marathon, but how do you know when/if you're even ready to train for a marathon? Notice that I didn't write are you ready to "do" a marathon, but rather whether you are ready to "train for a marathon." This is because the hardest part of a marathon is the training and that statement is coming from a girl who really loves the Continue Reading

Fit Tip Friday: Managing Race Morning

August 15, 2014 By Jessie Benson 3 Comments

Today’s Fit Tip Friday is all about managing race morning (and a little about managing the evening before race day) Race morning at Flying Pig...Be sure to get a picture or two, even with a random stranger! Most likely on race morning, your stomach will be full of nerves. The big day is finally here!  I have completed 16 marathons, but I still get nervous on race day. Yes, Continue Reading

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This is my blog about finding The Right "Fit." I'm an avid runner, marathon enthusiast, and fitness experimentalist who uses my little space of the internet to share my passion for and experiences with running and fitness (...and a little about fashion.)

I write mostly about running and my quest to run a marathon in every state and every continent. But you'll also find some information about different fitness classes in the Twin Cities and more.

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jessie_b_runs

Bath was lovely for a weekend away from London, ju Bath was lovely for a weekend away from London, just a short train ride away. 
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Roman Baths, long run in Bath including the longest pedestrian tunnel & Midford Castle, Pulteney Bridge, Bath Abbey, Royal Crescent and more!
Pictured: my sister Cresta cutting me out of my @o Pictured: my sister Cresta cutting me out of my @oiselle tights at Urgent Care to get a morphine shot in the bum in 2018.
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That was FIVE years ago today. I went out for a 20 mile run, as I was preparing for the Antarctica marathon which would have been 3 weeks later. About 8 miles in, I slipped (hard) while turning on the ice and twisted my leg in an unnatural way…leaving me with a broken tibia & fibula. And a cancelled trip to Antarctica. 
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Fortunately, I was able redo that trip & marathon in 2019 (& take countless penguin 🐧 pics!) and have run 11 marathons since that traumatic day. I am so grateful to be healthy & have running in my life. When I look back at these pictures, I know how hard this period was, and I have to remind myself to never take it for granted. 
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As corny as it is, I GET to run. ❤️💙🏃‍♀️ I do not ever want to lose it again.
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#brokenleg #injuredrunner #antarcticamarathon #antarctica #iloverunning
My first time skiing (well, snowboarding) the Alps My first time skiing (well, snowboarding) the Alps was a success, and by success I mean it didn’t end with a helicopter evacuation after an epic knee injury like the last Wedel sister who skied the Alps (hi @emariecantu 😉)

I’ve snowboarded quite a few US resorts and Europe was different in a few ways:
1: Lift tickets are cheap! Only €60 a day vs. $200+ in the US
2: It’s all about the coffee breaks, fondue lunches, and après ski (for the locals, not for us. See video from La Folie Douce as example 🥳)
3: Nothing is “out-of-bounds”. Ski at your own risk. You’re responsible for your own rescue cost. 
4: The trails are rated green, blue, red, and black. No double black diamond rating, just a ton of off-piste. The mountain is huge.
5: Food and wine is expensive but mostly good.
6:  It wasn’t that busy for us but when it was, the lift lines were chaos, every man for himself 🤣
Run commuting! 🏃‍♀️👩‍💻 . I did it Run commuting! 🏃‍♀️👩‍💻
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I did it in Mpls too but it’s much more common in London; my office has showers + towels + lockers + blowdryers/flat irons. There are always other runners & cyclists getting ready in the morning & I see many other runners on my run in with their packs on! My shortest route is just over 4 miles (Hampstead to Leicester Square) but I can always lengthen it if I want (though the backpack is pretty heavy in the winter.) It’s a really fun option that I’m glad I can do on occasion. Have you tried it?
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#runcommute #london #londonrunner #commute #skipthetraffic #ultimatedirection #fastpakher20
15 weeks until marathon #41, the @vienna_city_mara 15 weeks until marathon #41, the @vienna_city_marathon ! Excited to kick off a fresh training block here in London 🇬🇧🏃‍♀️ Guessing there will be lots of rainy & muddy miles in my future 😆
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#viennacitymarathon #vienna #viennaaustria #marathontraining #iloverunning
2022 in 53 pictures! 2022 in 53 pictures!
Last post on the grid about Lapland, I swear!😁 Last post on the grid about Lapland, I swear!😁 We did a husky sled 5k with Tundra Huskies; I was worried about whether I would be comfortable with how the dogs were treated but these pups seemed very well cared for and they seemed to LOVE pulling the sled! I was “so brave” & even drove the sled. Afterwards we got to give some snuggles to the retired pups ❤️🐕🥶🇫🇮
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#huskie #tundrahuskie #finland #lapland #huskyridesinfinland
A unique experience overnight in what was basicall A unique experience overnight in what was basically an igloo in Lapland! Not sure I could do it more than one night though 😆
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#finland #lapland #snowhotel #laplandfinland #laplandsnowvillage #cold #brrr
The stunning light above the Arctic Circle! #levi The stunning light above the Arctic Circle! #levi #lapland #finland #arcticcircle #travel #winterwonderland
I was told it didn’t snow in London. I’d like I was told it didn’t snow in London. I’d like a refund please. 🇬🇧💔🥶
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#londonsnow #london #minnesotaninlondon #expat #londonexpat #winter
Exploring the Buda side of the Danube via a run 🏃🏼🏃‍♀️ 
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#fishermansbastion #budapest #hungary #runexploring #buda #danube #europe
Dustin and I “participated” in our family turk Dustin and I “participated” in our family turkey trot from afar (he did his yesterday in the rain ☔️). Thanksgiving is kinda my family’s thing, as it’s the holiday where all 4 of my sisters + partners + kids + my parents all get together vs Christmas; there’s always a race of some kind, often a lip sync competition, a clothing swap, maybe a squabble or two (& bets on who causes the drama) and endless laughs. It’s weird not being there this year, especially since it’s the first without my mom 😕. But my dad is keeping traditions alive & sent us our “bibs” to join in from London. ❤️🦃🏃‍♀️🏃🏼 (and I’m so glad the rest of my sisters will be there for him.)
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Cherish your family traditions and give your family a hug for me 🙂
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