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The Right Fits

Where Fitness and Fashion Meet

Friday Five: The Five Basic Parts to a Marathon Training Plan

April 14, 2017 By Jessie Benson 3 Comments

Friday Five is back today with the five basic parts to a marathon training plan! There are tons of great plans available online or maybe you're thinking about using a running coach (me! me! me! ha!) but if you are designing your plan yourself, there are 5 basic things that you should include. Cornerstone Long Run Easy miles Speed Tempo Rest/Cross training Let's break it Continue Reading

Guest Post: An Injury-Prone Runner’s Path to a Strong Marathon

December 8, 2015 By Jessie Benson 4 Comments

We runners face a multitude of challenges along each of our running journeys- some nutritional, some physical, some mental. Each challenge can be incredibly frustrating- I know.  My running club friend Betsy considers herself to be “injury-prone” and has had her own set of challenges, but she recently set a HUGE PR at the Twin Cities Marathon in 2015. She graciously offered to share her running Continue Reading

Where to Run in the Cayman Islands

May 28, 2015 By Jessie Benson 5 Comments

My friend Phil, who lives in the Cayman Islands, has written the following post, providing you with all you need to know about running in the Cayman Islands. Please enjoy and reference this on your next vacation to these beautiful islands! Whilst Grand Cayman is 26 miles long by some 7-8 miles wide, and tourists visit most parts of the island, this guide assumes that you are staying on the Continue Reading

Inspirational Athletes: An Inverview with Eric Stevenson

March 25, 2015 By Jessie Benson 2 Comments

I have an interview for you guys today with an awesome local athlete named Eric Stevenson! Eric Stevenson is one of the coaches at the Calhoun Beach Running Club- he's a really nice guy and a really accomplished runner! Like me, Eric is on a quest to run a marathon in every state. Read on to learn more about this awesome guy! Basic Running Stats: Marathon PR: 2:46:45 Half-marathon PR: Continue Reading

Fit Tip Friday: Race Day Gear!

September 19, 2014 By Jessie Benson 2 Comments

Last night's webinar with Nathan of Minneapolis Running (and me) was all about Race Day Gear. If you're training for the Twin Cities Marathon (or any fall marathon), I think these tips will be helpful as you start to finalize your gear for the big day. I'll share the video of our webinar soon, but I thought I could recap here for Fit Tip Friday just a few of the things that we talked about. Continue Reading

Fit Tip Friday: Are You Ready to Train for a Marathon?

August 29, 2014 By Jessie Benson 2 Comments

Last Friday's Fit Tip was How to Pick Your First (Or Next) Marathon, but how do you know when/if you're even ready to train for a marathon? Notice that I didn't write are you ready to "do" a marathon, but rather whether you are ready to "train for a marathon." This is because the hardest part of a marathon is the training and that statement is coming from a girl who really loves the Continue Reading

Fit Tip Friday: Managing Race Morning

August 15, 2014 By Jessie Benson 3 Comments

Today’s Fit Tip Friday is all about managing race morning (and a little about managing the evening before race day) Race morning at Flying Pig...Be sure to get a picture or two, even with a random stranger! Most likely on race morning, your stomach will be full of nerves. The big day is finally here!  I have completed 16 marathons, but I still get nervous on race day. Yes, Continue Reading

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This is my blog about finding The Right "Fit." I'm an avid runner, marathon enthusiast, and fitness experimentalist who uses my little space of the internet to share my passion for and experiences with running and fitness (...and a little about fashion.)

I write mostly about running and my quest to run a marathon in every state and every continent. But you'll also find some information about different fitness classes in the Twin Cities and more.

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Ruth’s longest run: 7.58 miles! She wasn’t a f Ruth’s longest run: 7.58 miles! She wasn’t a fan of winter running (I feel ya, Ruth) but seems to like spring running! #minneapolis #rgb #ruth #runningbuddy #ilovemydogs #myfurryrunningbuddy #vizslasofinstagram #vizslarunner
This special lady is 12 years old! (84 in dog year This special lady is 12 years old! (84 in dog years 😳) She’s still up for a mile or so of jogging, and endless miles of walks. But then relishes her recovery naps and would kindly prefer if Ruth didn’t hog the blankets 🐶 
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Matilda Sloan Benson, you will always be the BEST dog 💙#vizsla #vizslasofinstagram #matilda #seniordog #youngatheart #ilovemydogs 📸 thx to @amikkoch
Ruth refuses to pose for post-run pics 😋 . . Th Ruth refuses to pose for post-run pics 😋
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This bright blue @oiselle vest was almost too warm for a 30 degree run! .
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#oisellevolée #oisellemn #vizsla #rgb #ruth #morningrun
My (fully vaccinated!) sister & I did a fun “Sav My (fully vaccinated!) sister & I did a fun “Save the Manatees” virtual 10k this morning around the lakes. Not exactly manatee/Florida weather but it was wonderful to have an hour+ to catch up in person. #savethechubbymermaids #IRunforMovement #sisters #vaccinated #winterrun
Sharing some runner pet peeves on the blog today ( Sharing some runner pet peeves on the blog today (link in profile), linking up with @kookyrunner & @zenaida_arroyo ! Let me know what I missed- what are your runner pet peeves? #petpeeves #runners #linkup #runblog
Presidents’ Day weekend marks 3 years since I br Presidents’ Day weekend marks 3 years since I broke my tibia/fibula on an icy long run; 5 marathons later (4 in 2019, only 1 in 2020 🦠), I still have flashbacks to that painful slip! 
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But I forced myself outside for a short run (-14 degrees!) to commemorate the occasion. 🧐😄🥳 #brokentibiaandfibula #icyrun #winterrunning #minnesota #minneapolisrunner #instarunners
Next level ice bath post long run. 🥶 . . #iceba Next level ice bath post long run. 🥶
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#icebath #lakeharriet #minneapolis #minnesotansaretough #embracethecold #keepthenorthcold #wearamask #lakeharrietice #lakeharrietdip #lakeharrietplungers #submergents
Easy treadmill miles. “Call the Midwife” on Ne Easy treadmill miles. “Call the Midwife” on Netflix.  Sporting some new Nuun gear. Happy Friday! Mural courtesy of @angelaoudoyle 💙 
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@landicefitness @nuunhydration @callthemidwife.official #treadmill #junkmiles #nuunambassador #nuun #nuunlife #tgif
Coming from a girl who has broke her leg TWICE fro Coming from a girl who has broke her leg TWICE from slipping on ice during a run (2008, 2018), I’m surely tempting fate by saying winter running isn’t always that bad 😁 🥶 ❄️ #winterrunning #ice #brokenleg #morningrun #minneapolisrunner #instarunner #snowyrun #toughrunner
Excited to be a nuun ambassador again in 2021! Def Excited to be a nuun ambassador again in 2021! Definitely my hydration of choice. And if you are interested in gorgeous wooden nuun cases, hit me up, I know a guy! (My dad. That’s the guy 😆)#nuunlife #nuunambassador #teamnuun #legacy #hydration #nuuncase #runner
Dustin loves jumping pics about as much as he love Dustin loves jumping pics about as much as he loves selfies 🤫🤬🤗 but he manages to be a good sport; let’s all be good sports to each other in 2021! 😋#happynewyear #run #newyearsdayrun #minneapolis #jumpingpic #sunnywinterday
Last run of 2020! Looking forward to getting the v Last run of 2020! Looking forward to getting the vaccine, the return of races & travel, and most of all, seeing friends and family again in 2021! (Ruth is looking forward to cuddling under a blanket as it’s too cold for her today!) 
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I ran 2,718 miles this year, completed one marathon (Atlanta on March 1), ran 307 miles in one month (July!), and started running with little Ruth Gertrude Benson! Not the year in running I expected, but happy to be running through it all 😄  #happynewyear #2021 #getvaccinated #vizsla #vizslasofinstagram #morningrun
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