(With Grandma's Marathon this weekend, I thought it was a good idea to re-visit an older post about the taper!) The taper: that magical place when you sit back and enjoy all this extra free time and relish in all your hard work over the past 18 weeks… You're probably thinking, "Magical? No way. The taper sucks!" Why does the taper suck? You start second guessing all of your Continue Reading
Weekly Recap: Three Weeks Until Grandma’s Marathon
Three weeks until Grandma’s Marathon... If you’re catching up, I trained hard for the Boston Marathon 6 weeks ago and am now getting ready to pace my sister Erin in Duluth in a few weeks. Her goal is a 4:15, or a 9:40-9:45 min/mile. My recovery since Boston hasn’t been awesome- between a concussion that kept me out of running for a week and now being plagued by some annoying aches and Continue Reading
Fitting Remarks: What You Actually Need to Train for a Marathon
So you are thinking about training for a marathon but you're feeling a little overwhelmed about what you will need to get started. There's so much information out there, it's hard to know what do you really need to train for a marathon? Here is my list of 5 things you'll definitely need to start training for a marathon: A Plan. Running Shoes Weather Specific Gear Time A Continue Reading
Fitting Remarks: Ready for the Boston Marathon 2017
The Boston Marathon is almost here! Marathon Monday. Patriot's Day. April 17, 2017. Boston will be my 26th marathon and 17th U.S. state on my quest to run a marathon in every state. It will also be my second-to-last marathon of the six World Majors (Chicago, Berlin, Tokyo, London, Boston, and New York City.) It is also a victory lap of sorts after finally qualifying (and qualifying by Continue Reading
Weekly Recap: 1 Week to Go!
Only one week until the Boston Marathon 2017! Okay, eight days to be exact. It's actually an appropriate time to start stalking the weather forecast. So far, it looks pretty good (high in the mid-50's.) Fingers crossed that it stays that way. The taper is always a challenge for me- I start to feel lazy and slow. I have to remind myself to trust the process. Trust the training. This is my Continue Reading
Weekly Recap: Two Weeks Until the Boston Marathon
Boston is just 15 days away- 15 days!! The hay is in the barn, right? The hard work is behind me, it's taper time. This post and this post both offer some tips for the taper, one of which is to stay hydrated! I've been doing exactly that with the new flavors of NUUN pictured above- Blackberry Citrus and Ginger Lemonade- yum! Here's how training went last week for the Boston Marathon 2017 Continue Reading
Weekly Recap: THREE Weeks Until the Boston Marathon!
Guess what arrived this week? My Boston Marathon "runner's passport." Sh*t's getting real. Only three weeks until the race; I'm definitely getting excited. Here's how training went this past week: Monday: 8 mile recovery run at a 9:09 min/mile average pace. Tuesday: Long morning tempo. 2 mile warm-up, 6 miles at a 7:30 pace, 2 mile cool-down. Oh my gosh, it was SO windy. This Continue Reading