Training for the Atlanta marathon is flying by! Only 4 weeks to go. Here's how training went this past week: Monday: Treadmill miles after work, 8 miles at 9:15 min/mile. Tuesday: 7 miles with the morning run club, 9 min/mile. Discover Strength session after work. Wednesday: Christie and I had the same workout, so we met at 5:30 am to get it done. 25 minute warm-up, then 6x(90 Continue Reading
Weekly Recap: 9 Weeks Until the Atlanta Marathon
It's the last weekly recap of 2019! What a year it's been...I hope to have time for a reflection post on running through the year, but for now, it's on to the weekly recap of training for the Atlanta Marathon, which is on March 1! Monday: Easy 9 miles in the morning; the trails around Bde Mka Ska (i.e. Lake Calhoun) were a little icy on the way to the meet my friends, but once there, we Continue Reading
Weekly Recap: 3 Weeks Until the Antarctica Marathon
'Twas a good week! I got to run outside TWICE, including my 20 miler! Here's how training went this week for the Antarctica Marathon: Monday: President's Day! I had the day off of work. What's a girl to do? Head to an 8 am dentist appointment :) But after the dentist, I met my friend Vicki for a 7.25 mile run- OUTSIDE! After 50 miles on the treadmill last week, running outside in the Continue Reading
Weekly Recap: 2 Weeks Until the Houston Marathon
Happy Sunday! I'm here with my weekly recap of training for the Houston Marathon, which is coming up in just two short weeks! (P.S. the pic above is courtesy of the talented Ami Koch Photography!) (another P.S. If you missed it, be sure to check out my recap of all 2018 HERE!) Here's how training went this past week: Monday: New Year's Eve! I did have to work, but was done a bit early. Continue Reading
Weekly Recap: 3 Weeks Until the Houston Marathon
Well, I made it through the peak week of training for the Houston Marathon. The race is now 3 weeks away. I had my highest mileage week this past week, and am hopefully ready for my 30th marathon! Here's how training went: Monday: 6 treadmill miles before work, a solidcore class at noon (only had to work a half day!) and then 4 more outdoor miles with my sister Cresta, who came over for Continue Reading
Weekly Recap…
If you missed my post from yesterday, you might want to catch up here. With this drastic change in plans (an undesired change, mind you), I doubt I'll have much to share in weekly recaps for fitness for awhile. But I still want to continue connecting with you all, so I'll probably share recaps of my recovery. (HoHo Runs and Wendy, I hope that's okay!) But I did have one regular week left of Continue Reading
56 Weeks Until The Antarctica Marathon: Change of Plans.
56 weeks? Hopefully. That is, if we can defer to next year. Why? Because this happened. If you're versed in reading x-rays, you'll see two severe breaks below. Apparently there are three. According to the ER doc, I will need surgery ASAP to put in plates. I can't make any appointments until Monday, so for now I wait, uncomfortably... And...Antarctica is off the table. So Continue Reading