Another week of sheltering-in-place, running solo, working from home, and virtual workouts! This is the new normal, right? Here's how I found 'the right fit' during this crazy time... Monday: 8.5 miles before work, 9 min/mile average. Our vet had told us to wait until Ruth was about a year old to run with her; she'll be 1 year old next month! So I decided to start picking her up at the end Continue Reading
Fit Fanatic: New Year’s Day Run in the Freezing Cold.
By Jess in MinneapolisHappy New Year! We are going through a crazy cold spell here in Minneapolis. The high on New Year's Day was only 0 degrees, and when I woke up, it was -7 with a "feels like" temperature of -20. I would normally just head to the treadmill, but a few brave souls had organized a New Year's Day run to start off 2014, and I didn't want to miss out on the....fun? Fun? Is that Continue Reading
Friday’s Favorite Fit: RUN MSP
Minneapolis is a great city for a lot of reasons, but one of the biggest reasons I love this city is that it is such a runner friendly place. I know that I might be a little biased, but I’m really not the only one that feels this way. In fact, Minneapolis/St. Paul gets ranked over and over again as one of the best running cities in the nation. Just check out a couple of the Continue Reading