Marathon #22 complete, the Virgin Money London Marathon 2016! On Sunday, April 24, I ran the London Marathon. It was brilliant. Smashing. Grand. Loads of fun! If you missed it, I shared some pictures and data from the expo in this post. Today, I'll recap the actual race. Marathon Fueling: Our hotel provided breakfast for all the runners starting at 5:30 am. Since we didn't need to leave for the Continue Reading
Fits on the Road: We have arrived in London!
We made it to London! (Check out my Brooks London shoes above. I don't normally run in Adrenalines, but I just had to buy a pair. I figure I can use them for short, easy runs or just for walking around.) Here's a closer picture. It's a map of the underground! Anyways, our flight was Thursday night at 10 pm. Flying direct from Minneapolis, we arrived at noon London time. We grabbed our bags Continue Reading
Weekly Recap: Two Weeks until London!
I'm a little behind on my week recap! I really enjoy writing these posts, as they give me a chance to reflect back on my training each week. It allows me to see patterns that are working or not working while keeping me accountable. Time to get caught up! Monday: Tempo workout after work: 2 mile warm-up, 4 miles at tempo pace of 7:45, 1 mile cool-down. 7 miles total. Tuesday: 5.5 mile recovery Continue Reading
Weekly Recap: The London Marathon is Drawing Near!
I'm getting really excited for the London Marathon! We are sorting through the rest of our plans too, which include a short tour of Scotland. Can't wait! As for training for the London Marathon? I wouldn't say I'm quite as excited about how that's going....read on to understand. Monday: I ran with the Calhoun Beach Running Club after work. It was my first workout since Phoenix, which Continue Reading
Interview with an Elite: Tina Muir
A few weeks ago, I linked to an article from Runner's Connect about pool running. Enough of you read that article that the Runner's Connect community manager, Tina Muir, reached out to me to share some more information about Runner's Connect. Tina Muir! OMG! Well, I just had to ask her for an interview and was pleasantly surprised that she agreed. If you aren't familiar with her, here's a Continue Reading
Weekly Recap: Five Weeks Until the London Marathon
FIVE weeks until the London Marathon! Yikes. I have to admit, I'm pretty anxious to get back into real training, especially with the race so close, but my coach is being very conservative. He only wanted me to run every other day this week and always short/easy runs. If I made it through the week running pain-free, he would start to add mileage back to my schedule. So, here's how the past Continue Reading
Six Weeks Until the London Marathon & The Unveiling of The Mural!
As I shared in last week's recap, I have been sidelined a bit by injury but am still feeling hopeful for the London Marathon in 6 weeks. I am fortunate that my injury is pretty minor; just a level 1 stress "reaction", which is basically a bruised bone, not a fracture. The recovery is usually fast; I took this entire week off of running and am feeling back to 100%! I spent the past week Continue Reading