Have you heard of ALTR? It's one of the newest fitness studios in Minneapolis. They just opened on August 28th! I was offered a complementary visit for me and a friend to try out a class and share my experience. My friend Vicki works downtown and is always up to try out new classes, so I offered the 'friend' pass to her. She's a big fan of Alchemy and Physical Culture, and said she had been Continue Reading
18 Weeks Until the Boston Marathon 2017!
A lot of marathon training programs are 18 weeks long, so I figured now is the time to start my training and countdown to Boston! I'm back to working with my coach Antonio and I'm finally over that horrible virus of the past two weeks. Now it's time to work! I'm still hosting my weekly link-up with Jess at Jess Runs ATL. Be sure to join us to share your weekly recap! Details at the bottom of Continue Reading
Fit Challenge: The January 2016 Plank Challenge!
The importance of core strength for runners cannot be overstated. When I attended the Minnesuing Running Camp last October, one of my takeaways was that 90% of running injuries could be prevented with a stronger core. One simple way to strengthen your core is by holding the plank position. Simple, but effective. With that said, it's that time of year again- time for the Right Fits January Continue Reading