What a gorgeous week in the Twin Cities, wasn't it? If this weather could just stick around for a while longer, I would be very happy. I tried to get outside as much as I could to enjoy the treat Mother Nature gave us (i.e. temps in the 60/70's in November!) Monday: 7.6 miles in the morning at a 9:20 min/mile pace. I had to get my run done before work so I could hand out candy to Trick or Continue Reading
Weekly Recap: Happy Halloween!
Happy Sunday! I hope you enjoyed the last weekend in October. It was also the last weekend before Daylight Savings Time...which means we are quickly approaching even darker running than before! If you haven't broken out your head lamp yet, it's probably time to do so :) It was a really busy week for me at work, with over 60 hours there (which is a lot for me). I fit in what I could Continue Reading
Weekly Recap: Fall Running!
I just love fall in the Twin Cities; October is my favorite month of the year! With the Twin Cities marathon on October 9th (next Sunday!), my birthday on the 14th, and our wedding anniversary on October 18th, there are plenty of reasons to celebrate...as well as great running weather, right? Though its darker in the morning, the weather has been wonderful. It's amazing how much better running Continue Reading
Weekly Recap: Back Up and Running!
Hi there! I'm here with my weekly recap; I'm still linking up with Jess from Jess Runs ATL. Join us- details below! So, this week was good because I'm back to running. After a week without it, it felt great to get back to normal. My normal. :) Monday: Easy 4 miles after work around 9:20 min/mile. Yay for running and fall weather! Tuesday: Easy 6 miles before work around 9:20 min/mile. Continue Reading
Weekly Recap: Recovering From Big Cottonwood
It's been a week since the Big Cottonwood Marathon. If you missed my recap, you can catch up here! It was a tough marathon, but fortunately I qualified for Boston! I'll register tomorrow (9/19) and will hopefully receive confirmation that I'm in sometime later this week Fingers crossed that 4 minutes and 27 seconds is enough. I always take a full week off of running and this marathon was no Continue Reading
Weekly Recap: Tapering..and a Marathon!
I often forget to recap the week of my marathon because I'm too caught up in the actual marathon. But reading how the last week went is just as helpful as the rest of the training recaps, right? Here's my weekly recap of THE WEEK of the Big Cottonwood Marathon. Monday: Labor Day. 1 mile warm-up, 3x1 mile at goal marathon pace (8:12) with 2 minute recovery in between each mile, 1 mile cool Continue Reading
Weekly Recap: One Week to Go and Pole Vaulting on Brit’s Rooftop!
Happy Labor day weekend! I hope you have been able to relax and enjoy this last long weekend of summer. Did you run a race? Go on a weekend getaway? Please share! I stayed close to home the whole weekend. Between traveling for my grandma's funeral, Napa, and then a wedding last weekend, we've been gone a lot. I was really looking forward to being home. With the marathon so soon, low-key time Continue Reading