Boston is just 15 days away- 15 days!! The hay is in the barn, right? The hard work is behind me, it's taper time. This post and this post both offer some tips for the taper, one of which is to stay hydrated! I've been doing exactly that with the new flavors of NUUN pictured above- Blackberry Citrus and Ginger Lemonade- yum! Here's how training went last week for the Boston Marathon 2017 Continue Reading
Weekly Recap: THREE Weeks Until the Boston Marathon!
Guess what arrived this week? My Boston Marathon "runner's passport." Sh*t's getting real. Only three weeks until the race; I'm definitely getting excited. Here's how training went this past week: Monday: 8 mile recovery run at a 9:09 min/mile average pace. Tuesday: Long morning tempo. 2 mile warm-up, 6 miles at a 7:30 pace, 2 mile cool-down. Oh my gosh, it was SO windy. This Continue Reading
Weekly Recap: Only 4 Weeks Until Boston!
Great news! The shin pain is all gone and I'm feeling much more confident about the Boston Marathon...which, if you didn't notice in my header photo, is happening in just four short weeks! (Remember when I found out I got in? Catch up on this post. How about when I qualified? Read this post. And of course, my look back on 2016 in running post summarizes a lot of the journey. Or my 50 marathons, Continue Reading
Weekly Recap: 5 Weeks Until Boston!
Happy Sunday! I hope you are having a wonderful weekend. I'm here with my weekly recap of training for the Boston Marathon- only 5 weeks to go! I'm linking up with Jess at Jess Runs ATL; details below if you want to join us. Here's how my training went last week: Monday: 1 mile warmup, 8 miles at a 7:40 pace, 1 mile cool-down. I did this before work so it was hard to get to that 7:40 Continue Reading
Weekly Recap: Six Weeks Until the Boston Marathon
Happy Sunday! I'm linking up with Jess from Jess Runs ATL today with my weekly recap. Details below if you want to join us! Monday: REST day from running. It had been awhile since I had a rest day. Of course, what's a girl to do with all that free time, right? Ha! So I went to a [solidcore] class since I hadn't been in quite some time and man was I sore afterwards. I just love that Continue Reading
Weekly Recap: 7 Weeks Until the Boston Marathon
Another colorful sunrise at the end of my run this week; I would not feel comfortable walking on Lake Calhoun after how warm its been lately, but as you can see, there was someone out there! The warmth was short-lived though; the temperature was back in the 20's by the end of the week. On to my weekly recap of training- only 7 short weeks until the Boston Marathon; here's how it went this Continue Reading
Weekly Recap: 8 Weeks Until the Boston Marathon!
The above picture is from a morning run this week...The sun is starting to come out earlier! Spring is on its way :) With spring comes the Boston Marathon. Only 8 weeks to go! When I look forward on my Final Surge schedule, it's a little intimidating. So. Much. Running. I just have to take it one day/one workout at a time. In terms of tune-up races, I am doing the Hot Dash 10 miler on Continue Reading