Two weeks until my 34th marathon, 23rd state, and first marathon of 2020! In terms of a goal for Atlanta, I think I'll aim for something around 4 hours. I won't be racing Atlanta (as I did Indianapolis, my last marathon.) I've done plenty of miles (hit 70 last week!) but the workouts and the focus has not been on a PR, but rather just to finish 26.2 with a smile. I know that Atlanta is a Continue Reading
Weekly Recap: 3 Weeks Until the Atlanta Marathon
Well, I made it through my biggest week of training for the Atlanta Marathon, which will be here on March 1! Marathon training in February in Minneapolis definitely isn't easy. But having the biggest week behind me is a relief; even if I have to do a lot of runs during the taper on the treadmill, I think I'll make it! Here's how training went this past week! Monday: 9.5 miles on the Continue Reading
Weekly Recap: 4 Weeks Until the Atlanta Marathon
Training for the Atlanta marathon is flying by! Only 4 weeks to go. Here's how training went this past week: Monday: Treadmill miles after work, 8 miles at 9:15 min/mile. Tuesday: 7 miles with the morning run club, 9 min/mile. Discover Strength session after work. Wednesday: Christie and I had the same workout, so we met at 5:30 am to get it done. 25 minute warm-up, then 6x(90 Continue Reading
8 Weeks Until the Atlanta Marathon
Welcome to 2020! I hope your year is going well so far. I shared a post this week reflecting on running through 2019 and my plans for 2020; catch up HERE. Obviously, first up on the 2020 calendar is the Atlanta marathon which is now 8 weeks away! Here's how training went this past week: Monday: 6 miles on the treadmill before work, 9:15 min/mile average. Discover Strength after work. Tuesday: 7 Continue Reading
Weekly Recap: 9 Weeks Until the Atlanta Marathon
It's the last weekly recap of 2019! What a year it's been...I hope to have time for a reflection post on running through the year, but for now, it's on to the weekly recap of training for the Atlanta Marathon, which is on March 1! Monday: Easy 9 miles in the morning; the trails around Bde Mka Ska (i.e. Lake Calhoun) were a little icy on the way to the meet my friends, but once there, we Continue Reading
11 Weeks Until the Atlanta Marathon
Is December flying by or what? I hope the same is true for January and February, as those are definitely the worst months for runners in Minneapolis. I'm officially 11 weeks out from marathon #34, the Atlanta Marathon, which will be my 23rd state on my 50-state quest. I'm here recapping my training this past week. But first, please check out this guest post from Kate, an athlete that I coach, Continue Reading
Weekly Recap: 12 Weeks Until the Atlanta Marathon!
Happy Sunday! I'm here with my weekly recap of training for the Atlanta Marathon on March 1, which is just 12 weeks away! Training this week included a lot of treadmill time; the temperatures weren't terrible outside, but the trails were terrible, so I opted inside for the safety of the treadmill. Dustin was also traveling for work, so I felt guilty putting Ruth (our younger vizsla puppy) in Continue Reading