My Friday Five Favorites are almost always running related. But with Big Cottonwood less than a week ago, I'm taking a little breather from running. How about some non-running activities for fall? October is probably my favorite month ever; I mean, it includes my birthday and our wedding anniversary. It also includes Halloween, bonfires, and fall marathons...Oh wait, back to running again! But Continue Reading
Weekly Recap: More BIC Bands and Cheering for TCM 2014!
Happy Sunday! I'm checking in with you quickly for my weekly recap of what happened last week in fitness and fitness fashion. Let's start with fitness! Monday: 11 miles with 8 hill repeats with the Calhoun Beach Running Club. It got pretty dark while we were at the hill. Next time I definitely need to bring my knuckle lights...So sad that it's already so dark so early! Tuesday: 4 easy miles Continue Reading