By Cool J in MinneapolisHi friends! How is your week going so far? My week is going swimmingly. It's a cutback week for marathon training, which is definitely a welcome reprieve for my tired legs. Last night was our only workout of the week: Yasso 800's. What are Yasso 800's? Read all about them HERE. Basically, you run a 1/2 mile in your goal marathon time. So if I want Continue Reading

By Cool J in MinneapolisMy Nathan brand wrist runner arrived today! I can't really review it until I run in it, but for $7, seems like a win. It has a reflective strip for those dark morning runs, and a secure zipper pouch.Matilda liked it too. Continue Reading