If you’re a morning runner like me, you have probably noticed that it’s pretty dark out there in the early hours these days. I don’t think the sun even rises until 7:30 am! So if you are fitting in your run in before work, you’re probably running in the dark. (Actually, if you're running AFTER work, you might be running in the dark too. Dark, dark, dark, all the time!) When it comes to dark Continue Reading