I'm a little behind on my week recap! I really enjoy writing these posts, as they give me a chance to reflect back on my training each week. It allows me to see patterns that are working or not working while keeping me accountable. Time to get caught up! Monday: Tempo workout after work: 2 mile warm-up, 4 miles at tempo pace of 7:45, 1 mile cool-down. 7 miles total. Tuesday: 5.5 mile recovery Continue Reading
Fitting Remarks: Packing for a Destination Race!
I actually shared this post a few years ago, but a reader just recently asked me for my destination race packing advice (Hi Rachel- thanks for reading!) and since I'm heading to Phoenix for a marathon in three weeks (and then London six weeks after that), I figured it was a good time to breathe some new life into this post. Packing for a destination race can be challenging; I am always worried Continue Reading