Happy National Running Day! I hope you have an opportunity to get out there for a run, no matter how short or long, to celebrate the awesome sport of running! My top reason for running today is because it makes me feel good about myself. Sounds a little lame, but its the truth. The endorphins, the feeling that I am strong, the pride in I feel in pushing myself- those things make me feel good. Continue Reading
Five Reasons Why Running is the Right Fit.
First things first- the winner of the Kat Perkins tickets is Lori Peterson. Lori, please email me at email@example.com so I can get your tickets to you. Congratulations! Secondly, I don't have anything for you today for Fitness Fashion Friday. I mean, how can I top the running romper from last week? Instead, I want to talk about National Running Day! Did you know that National Continue Reading