If you have been reading the Right Fits for awhile, you know that I'm a fan of barre classes. I think they are a great workout for both runners and non-runners a like. Yet there are a lot of reasons why you should try a barre class if you are a runner. With their focus on strengthening core, butt, and thighs, barre classes might just be what the doctor ordered to prevent running injuries. In Continue Reading
Fitting Remarks: Best (or Worst) of My Racing History Link Up!
Guess what? It's my first link-up. I hope you participate! So, on the "50 States, 50 Marathons" tab, you can see a map of the marathons I have completed. As I approach my 17th marathon, I have been reflecting on my previous races and I thought it might be fun to put together 16 questions based on my 16 marathons. I'm hoping you will link up and share your own "Best (or Worst) of My Racing Continue Reading