On February 16th, my life as I knew it changed drastically (so dramatic, but it's true!); I was three weeks out from the Antarctica Marathon. I was running 60-70 miles a week; running was a huge part of my life. In some ways, running WAS my life. But then, I took a terrible fall on a 20 mile run and broke my tibia and fibula. Running was no longer a part of my life. Antarctica was off the Continue Reading
Interview with a Fitness Instructor: Kenta Seki and a GIVEAWAY!
I'm still riding my "Boston Qualifier" high, as well as taking a little break from running. I have taken a [solidcore] class or two, but have otherwise just been relaxing. However, I have to admit a week off is giving me the itch to get started again! In addition to wanting to run again, I want to try to incorporate more cross training in, at least as much as I can while training for the London Continue Reading