By: LLMy last semester of undergrad, I took a course called "Relaxation Technique and Exercise." Best. Course. Ever! Not just because we got to lie flat on mats in the near dark for 45 of the 55 minutes of class (no sleeping or you would, supposedly, fail). Rather it was how great it felt at the end of class.Held in a old ballet studio, we spent the first 10 minutes warming up our muscles with Continue Reading