Runner Safety. An important topic for the Right Fits. I receive alerts from the Minneapolis police department on crime reports in my neighborhood. Last week, this report about a woman who was inappropriately grabbed and chased near Lake Harriet was one that hit close to home. It was a scary reminder that runners- male or female- are at risk, especially if running alone. I usually bring my Continue Reading
Featured Fit: Tips for Runner Safety.
By Jess in MinneapolisYesterday morning, I joined my friend Kelly for a morning run. It’s quite dark in the mornings now, but she was carrying a knuckle light. We were running along easily, catching up on the weekend’s events, when out of the dark shadows a man popped out at us and said, “Help me, help me! I’ve lost my glasses!” His presence seriously startled Kelly and me, and I responded quickly Continue Reading
Fitting Debate: Is Your Headlamp TOO Bright?
By Cool JAs a runner, I understand that safety is important. When running solo, I carry mace. I often bring along Ms. Matilda (with all her ferocity) to “protect” me. Lately, I’ve been running with friends, and we vary our routes.And as the dark specter of winter encroaches, we wear headlamps. Seems logical, right?{Headlamp in Hawaii- not an example from the winter in Minnesota}Well, this morning, Continue Reading