In running, there are often two schools of thought when it comes to music: (1) the purists who believe running is a time of peace and solitude – a time to get away from all the noise of life and collect one’s thoughts in silence, and (2) the iPoders, who couldn’t imagine running without the distraction and assistance of good tunes. It is a war silently waged on the running path each day – Continue Reading
Featured Fit: Tips for Runner Safety.
By Jess in MinneapolisYesterday morning, I joined my friend Kelly for a morning run. It’s quite dark in the mornings now, but she was carrying a knuckle light. We were running along easily, catching up on the weekend’s events, when out of the dark shadows a man popped out at us and said, “Help me, help me! I’ve lost my glasses!” His presence seriously startled Kelly and me, and I responded quickly Continue Reading