By: LL"You have two choices for getting out of here - through the window or take the stairs." Recall what movie that was from? If you lived through In Living Color, then you just might recognize this from another Wayne's brothers' classic, I'm Gonna Git You Sucka. (Future post about OGing to come!) Seriously though, how hard is it to take the stairs? Putting legitimate injuries aside, I am always Continue Reading
Forgettable Fit: Resolution Exercisers!
By: LLAs I mentioned in an earlier post, I just got back from spending 10 days back in the Midwest for late holiday celebrations and a friend's wedding. Whereas it was a wonderful time, wrapped up in a flurry of fun activities and good company, it also was filled with too much food and little exercise. Not a good combination! I definitely tried to fit in fitness while I was on the road, but Continue Reading