My friend Vicki, is a fellow fitness enthusiast who offered to share her recent experience with the ResoLULUtion bootcamp! "Recently I was on the hunt for some free fitness options that I know are out there if you look hard enough, and are somewhat flexible in your schedule. I, like the Right Fits bloggers, love fitness and trying new classes/gyms but I spend a lot of money doing that (“it is Continue Reading
Fits Do Fitness Class Reviews: 20-20-20
By: LLI was recently asked to work as a sub for a fellow trainer's 20-20-20 class. During my spin instructing sabbatical, I have relished every opportunity to teach and try new classes. However, since I have never taken a 20-20-20 class, I knew that I needed to try out a few before I would feel comfortable filling in. So the other day, I went to my first 20-20-20 over my lunch. For those of you Continue Reading
Fresh New Fit: Kettlebells!
By JessieLast night, I decided to try something new for a "fresh fit". I met some friends at "Balance Fitness" in uptown for an hour-long Kettlebell class. Here is the gym's website: http://seek-balance.com/So, what is a kettle bell, you ask? Well, this is what it looks like:According to WedMD, "The cannonball-shaped cast iron orbs called kettlebells were originally developed by Russian Continue Reading