By Jess in MinneapolisGoodbye, Metrodome running. You've been good to us. You've been keeping runners warm for thirty years- long before I moved to Minneapolis and long before I ever would have dreamed of running on a Metrodome concourse in the winter.But the time has come to say goodbye. Tonight was the LAST night of dome running. The dome will soon be torn down to make room for a new Viking Continue Reading
Fit Fanatic: Dome Delight!
By Cool J in MinneapolisAnother cold day in Minneapolis means another workout at the Dome!I gave you all the gory details in this POST, but here are the basics and some useful links again:http://runmdra.org/files/Dome_Handout_11-12.pdfhttp://www.runmdra.org/index.php/programs/12-dome-runningEvery Tuesday and Thursday through March 21 MDRA (Minnesota Distance Running Association) Continue Reading
Functional Fit: Running at the Metrodome
By Cool J in MinneapolisTired of the treadmill? Too cold to run outside? I have just the thing for you....Dome Running!Dome running? What's dome running?I honestly did not know what dome running was myself until I joined the Calhoun Beach Running Club. In fact, I made it through my first year training with the club still not experiencing this elusive "dome running." When I heard Continue Reading